Welcome to Solid at My Core
Hello! I am Lisa.
I am a wife, mom, coach, entrepreneur, trainer, and Iโm passionate about helping YOU DO YOU.
I work with women like you who are trying to understand what works for you at your stage of life. I believe everyoneโs story, situation and body are different and therefore there is no one right way for everybody. In our work together we work on helping you learn what works for you. We create YOUR wellness journey.
I believe that wellness is about your mind, your body, your spirit. Discovering what this all means to you will help you become Solid at YOUR Core.
I also believe when you are solid at your core physically and emotionally, you are a better mom, wife, friend, and person.โฏ
Let me help you find your core. Letโs connect soon.
As the days grow shorter and the air turns crisp, it's time to shift gears and recommit to your health goals. This guide will offer tips to get you back on track. Get the Fall Focus Tips guide today.
Thank you!
You have successfully joined my subscriber list. You will get an email shortly. I look forward to connecting with you!
Upcoming Events
Follow me on Instagram @solidatmycore