FAQ
HOW DOES A HEALTH COACH DIFFER FROM A MEDICAL PRACTITIONER OR NUTRITIONIST?
When working with a Health Coach, you will learn not only about how diet impacts your health but you will also explore areas of your life including relationships, physical activity, career, and spirituality.
You will learn about your own bio-individuality and what food and lifestyle choices work best for you. I do not coach with a "one size fits all" list of foods to eat or not eat. Instead, I will listen to your needs and concerns and together we will proceed, one step at a time, towards your health and wellness goals.
A Health Coach is different from a medical practitioner, in that coaching services are not intended to diagnose, treat or cure any diseases. However, there are many conditions that will benefit from the healthy lifestyle changes that you will experience while working with a Health Coach.
Discovery calls – FREE!
Not sure where to start? Unsure what a health coach is? Just have some questions? Let’s get to know each other and see if working together might be a good fit.
What you can expect:
15-20 minute phone call
Get to know you Q and A
Conversation on your health and wellness goals
Conversation on what a health coach
Decide next steps and if we are a good fit
