This December take time to focus on taking care of yourself while enjoying the holiday season. I have the perfect thing to help you do that…Yuletide yoga!
Yuletide yoga is a FREE fun, interactive, bite-size challenge to help you stay sane and sustained during December. A brief and easy yoga practice will be shared with you during the challenge as well as daily prompts to help you reflect and slow down. It’s a fantastic way to stay active during the holiday.
Join us for this free challenge taking place in my private Facebook group December 12th - December 23rd. Please share this with friends and family. The more the merrier!
Sign up here to learn the next steps.
