This December take time to focus on taking care of yourself while enjoying the holiday season. I have the perfect thing to help you do that…Yuletide yoga!

Yuletide yoga is a FREE fun, interactive, bite-size challenge to help you stay sane and sustained during December. A brief and easy yoga practice will be shared with you during the challenge as well as daily prompts to help you reflect and slow down. It’s a fantastic way to stay active during the holiday.

Join us for this free challenge taking place in my private Facebook group. Please share this with friends and family. The more the merrier!

Click the button below to reserve your spot.