A 5-Day Whole Foods Detox to Help You Feel Better and Have More Energy, Without Out Giving Real Food!
Group program runs June 6th to June 11th
Spring is in full swing, which means many of us are ready to lighten up and clean out. In the past, perhaps you have used Springtime to clean up your house and other things, well, maybe it's time to clean up your body too? Given everything we have all been through the last year, this is the perfect opportunity.
Questions to ask yourself:
Has your skin been acting up?
Do you wish you had more energy to make it through the day, instead of crashing mid-afternoon?
Do you find yourself craving sugar, carbs, and other junk food?
Is your digestion not quite right?
Just need a good kick start on your nutrition?
If you answered yes to any of the above questions, or if you’re ready to make a change, it’s time to try this gentle but effective detox! Join me from June 6th to June 11th so you can reset your eating habits, focus on eating healthy whole foods, and learn how to feed your body what it really wants.
With the 5-Day Detox for Beginners you will:
Reset your eating habits so you can get back on track with your health goals
Curb your sugar and carb cravings, and stop eating the junk that keeps sneaking back into your diet
Enjoy a whole-foods based cleanse with lots of support and yummy recipes – there’s no fasting or eating only cabbage soup.
Learn how to really feed your body so you have radiant health and energy, rather than relying on caffeine and energy drinks to get you through the day
Why do a detox, anyway? Don't our bodies know how to get clean all on their own?
The truth of the matter is that we live in a toxic world, and we're exposed to pollutants on a daily basis, whether it's pesticides in our food, fumes from traffic, or even toxic materials used to make computers and phones. Our bodies can only handle so much toxic input at a time, and when we get overloaded, we often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, fatigue and more.
Detoxes can help to:
Rev up your metabolism. A properly done detox can be great for resetting your metabolism and burning fat that's been clinging to your body for years.
Give your body a break! Digestion takes a lot of energy, and it's important to give our digestive systems a break every now and then so they can repair damage done from foods that can damage them, like fried, processed, and sugary treats.
Reset your habits. Have you noticed that you're reaching for the candy bowl more often than before? Are you drinking more wine than water these days? Cleanses are great for helping you become aware of your bad habits so you can start changing them.
Make you feel better than you have ever felt before. Many of my detox clients tell me they have more energy, sleep better, and have more drive for life than ever before – incredible for just 5 days!
YEAH, BUT…WILL THIS REALLY WORK FOR ME?
I know there are a lot of detoxes out there promising to be a miracle cure, but the 5-Day Detox for Beginners is different because it focuses on introducing lots of healthy, nutrient dense foods into your diet rather than restricting you to a few foods and drinks. Many people have already gone through one of my 5-Day Detoxes and have had incredible results.
This detox is for you if:
You reach for a can of diet cola and a chocolate bar when the clock hits 3:00 PM.
You usually eat well; but you find yourself craving the opportunity to lighten up this spring.
You know you want to eat better, but you are just not sure where to start
You want to find out how to feed your body for real instead of following another fad diet
You know things need to change, but you also know you need some support and guidance to get healthy the RIGHT way
What you’ll get with the 5-Day Detox for Beginners kit:
Done-for-you detox guide that tells you exactly what to do and when. You’ll never be left wondering whether you’re doing things right
Step-by-step guidance that will make sure your 5-Day Detox is a success!
Pre Detox video to help you prep for the 5 days, AND a Post Detox video to give you some ideas on what to do after.
A recipe guide to help you get the maximum detoxification possible while still eating really tasty foods
Direct support from me via the online virtual support forum the week of the detox
Guidance on how you can get your family involved during your detox week so you don’t feel like you’re a short order cook
I’m all about making cleansing EASY and FUN - two words that usually aren't associated with the idea of a detox or cleanse. In fact, I’m so committed to your success that you'll get the following bonuses just for signing up!
Bonus #1: A detailed recipe guide complete with simple recipes and snack ideas so you will not even have to think about what to cook all week - sweet! (Valued at $147)
Bonus #2: A shopping list to take all the stress out of figuring out how many onions, bunches of kale, and carrots you need to buy - it is already done for you! (Valued at $57)
Bonus #3: Bonus tips on how you can deepen your detox to get the most out of your week, including what to do if you have to eat out (Valued at $37)
I did the math, and all the done-for-you materials, personal support and bonuses you’ll get are worth over $500 - the bonuses alone are valued at $230. But because I want you to have a healthy start to this spring, you’ll invest just $97 to re-set your eating habits, curb your cravings, and feel light as air as the temperature gets warmer. This is a seriously awesome deal - did you notice all those bonuses?!
You’ll get everything listed above
for just $97
However, I want to to join now so….Early bird special!!! GET $20 off if you sign up by 6/2.
Isn’t it time to try something different? The Spring 5-Day Detox is postponed for now. Email me at lisa@solidatmycore.com if you are interested in joining us or, ready to go now? Click below to purchase.
Money back guarantee: I believe my 5-Day Detox for Beginners will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, just send an email to lisa@solidatmycore.com within two weeks of signing up and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.
Have questions? Great. I’d love to help you figure out if this is the right program for you. Send me an email at lisa@solidatmycore.com and I’ll get back to you ASAP.
Join my FREE private Facebook community at www.solidatmycorecommunity.com
Lots of love and healthy eating,
Lisa
Solid at My Core, LLC
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Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.
